Susan Adams

The objective of this article is to help women identify their risk factors for Postpartum depression before its onset, during pregnancy and to suggest some ways to offset it. Summary: The most common … [Read more...] about How To Cope With Postpartum Depression

The objective of this article is to explain the relationship between chronic pain and depression, the effect on the family, and to discuss some options for dealing with such pain. Summary: Pain leads … [Read more...] about Chronic Pain To Depression And The Family

The objective of this article is to identify symptoms of stress and their consequences to our lives. Summary: We are all under stress daily. Without it we wouldn't be motivated toward anything. We … [Read more...] about Symptoms and Consequences of Stress

The objective of this article is to acquaint readers with ways that they can eat in a healthy manner to possibly lower their overall cancer risk. Summary: Many foods may help lower the risk of certain … [Read more...] about Lowering Cancer Risk With Proper Eating

The purpose of this article is to help readers understand why alcoholism is so difficult to treat and to offer some suggestions for aiding recovery. Alcoholism can be very difficult to treat because … [Read more...] about Why Is ALCOHOLISM So Difficult To Treat?

1.How would I know if I am depressed? - People who are depressed frequently complain of constant fatigue, lack of energy, loss of appetite and weight gain and lost. They may have trouble with … [Read more...] about Frequently Asked Questions About Depression

Criticism is, unfortunately, a part of our society and a part of many relationships. Are you criticism deaf? That means that you have heard so much criticism that everything sounds like that to … [Read more...] about Dealing with Criticism

If you are accustomed to using anger in your personal relationships, you may want to stop and think about this. Does it work when you scream at someone that you want to love you or do as you ask? You … [Read more...] about Use of Anger; Does it Work?

The objective of this article is to acquaint readers with the health benefits of meditation and to discuss some of the varying types of mediation available. By: Susan Adams M.Ed. Meditation Can Help … [Read more...] about Using Meditation To Help Body Healing

The objective of this article is to describe the way in which guided imagery works and to identify some of its uses. By: Susan Adams M.Ed. Summary: Guided Imagery is a technique used to help people … [Read more...] about Guided Imagery and Stress Management