I have developed my Universal Truths over my 37 years of practice. See which ones you are using! By: Susan Adams M.Ed. The world is unfair but predictable. Success means being aware of how things … [Read more...] about Universal Truths
The Art of Making Others Feel Good
Did you know that there are only two ways to build your own self-esteem? One is by being listened to with respect. The other is by doing things about which you feel good. One of the best ways that I … [Read more...] about The Art of Making Others Feel Good
Anger in Infidelity – But Don’t I Have a Right to My Anger?
Recently a woman contacted me about her husband's infidelity. They had been doing prior work with a female therapist who encouraged her anger. She told the husband that his wife was understandably … [Read more...] about Anger in Infidelity – But Don’t I Have a Right to My Anger?
Understanding Depression
The objective of this article is to explain the nature of depression and its treatment. Summary: Depression is a brain disorder that affects thought, mood, feelings, behavior and physical health. It … [Read more...] about Understanding Depression
Relationship Problems And What Do You Do?
People call me all the time asking me, "where are you located" or even first, "how much do you charge?" Both questions are important. However, the MOST important question often isn't asked which is … [Read more...] about Relationship Problems And What Do You Do?
Asking for Help & Setting Boundaries
You may be one of those people who has a hard time asking others to do anything. You may also have a hard time saying "no" if asked by someone else to do something. Many people have this problem and, … [Read more...] about Asking for Help & Setting Boundaries
How Can I Ever Trust Him/Her Again After Infidelity?
People call me all the time to ask me: "My husband/wife has been unfaithful. How can I stay in the relationship after such a betrayal? I can never trust my partner again." There is definitely a life … [Read more...] about How Can I Ever Trust Him/Her Again After Infidelity?
Tensions for Children of Divorce | Dealing With Resulting Depression
The objective of this article is to acquaint parents with the special hazards of tension for children that accompany divorce and some solutions for dealing with it. Summary: Divorce causes much … [Read more...] about Tensions for Children of Divorce | Dealing With Resulting Depression
Depression As A Factor In Post Divorce Adjustment For Adults
The objective of this article is to identify some of the issues that can create depression in post divorce adjustment and methods to ameliorate it. Summary: A major issue in post divorce adjustment … [Read more...] about Depression As A Factor In Post Divorce Adjustment For Adults
Developing New Relationships
You may be deciding to develop friendships because you have moved or your life has shifted. You may be newly single and feeling awkward after a lifetime that has followed a predictable … [Read more...] about Developing New Relationships