Depression can be a painful and debilitating experience. It can change the dynamics of a family and give children the notion that growing up is pointless.
Many people know about antidepressants. However, did you know that there are some non-medical ways to treat this problem that work quite well.
Some people self-medicate. They may use drugs, alcohol, and both prescription and non-prescription medications, including sleeping pills and tranquilizers. They may not know that any of these agents can and usually does make the depression worse.
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Some Of The Questions I Get About Depression
- What Are The Symptoms Depression
- How To Deal With Depression
- How To Help Someone With Depression
- What Causes Depression
- Signs Of Depression In Women
- How To Fight Depression
- Do I Have Depression
- What Is Postpartum Depression
- How To Overcome Depression
- How To Fight Depression
- How To Get Over Depression
- Do I Have Depression
The idea is to uncover the source of the depression and then work to change the circumstances that are creating it. Lots of people feel no power for such change and this is depressing all by itself. The goal of the therapy is then about empowering the client to change what is changeable. People are often quite surprised to learn how much they can change when they simply change themselves.
Whether therapy works or not is like posing the question, does medicine work?
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